Meet Teresa Macke!
Down 34 pounds! And Strong!
"If you are looking for a gym with knowledgeable and caring trainers, Volution Fitness is the best place to go. I always felt kind of intimidated when I went to the gym, and my friend told me about it when I was complaining how unhappy I was with my body. I got on board with the nutrition plan(very doable) and attended classes(fun!) and some personal training sessions with Zack Gonzales. Wherever you are, modifications will be made for you. I even suffered an injury and they figured out how we could work around it. I feel strong and in the best shape of my life at 52. Go to Volution Fitness. It is much more than just another gym."
"I've lost a total of 160 pounds."
"The trainers promote a healthy lifestyle."
"The staff is very welcoming."
"After a spinal fusion I didn't think it was possible but Jim and Zack have motivated me and they have changed my mindset that it's possible! Their knowledge and support has moved me to exceed my own expectations! I look forward to another year! I couldn't have done it without Volution Fitness!"
Down over 23 pounds!
8% decrease in body fat!
Over 18 inches lost!
"Volution Fitness is more than a gym. They truly value their clients and want the best for you. Your goals become their goals."
Down 9 pounds and 7%body fat!
Gained over 2 pounds of lean muscle!
"My flexibility is greatly improved and my legs are stronger. I feel younger, stronger and can have normal activity without becoming winded and sweaty and I am able to enjoy playing with my granddaughters. Blood pressure normal. Heart rate normal. Energy Up!"
Down over 60 pounds!
"Best gym in the valley by far! I have gone to several and lost interest. These guys keep me motivated"
Down over 17 pounds!
Total loss of 26 pounds of fat and gained 10 pounds of muscle.
"Our trainers are INCREDIBLE! They have made us realize we are capabale of more than we ever thought. Through their constant motivation and challenging us to push past our own self-doubt, we met our goals."
Down over 9 pounds!
Over 7 % body fat and 15 inches gone!
Gained over 3 pounds lean muscle